05 Ago 5 Agreements by Don Miguel Ruiz
The book “The Four Agreements” by Don Miguel Ruiz is a powerful read that can change the way you perceive life and your relationships. According to Ruiz, most of the suffering and drama we experience in life comes from our own beliefs and perceptions. By living with these agreements, you can transform your life and relationships.
1. Be Impeccable with Your Word
This agreement embodies the power of words. Always speak with integrity and say only what you really mean. Your words have the power to create or destroy, so choose them wisely. Avoid gossip, lies, rumors, and other forms of verbal abuse that can harm the people around you.
2. Don`t Take Anything Personally
This agreement is about freeing yourself from the opinions and criticism of others. You are not responsible for other people`s actions, feelings, or thoughts. When someone speaks or behaves in a negative way, it`s usually not about you – it`s about their own issues and insecurities. Don`t internalize their negativity. Instead, learn to detach yourself emotionally and respond in a calm, objective way.
3. Don`t Make Assumptions
Assumptions are the root of misunderstandings and conflicts. Don`t assume that you know what others are thinking, feeling, or intending. Instead, ask questions, clarify your doubts, and communicate openly. This will avoid misunderstandings, avoidable conflicts, and promote harmony.
4. Always Do Your Best
This agreement is about giving your best effort in everything you do – whether it`s work, relationships, or personal growth. Your best is not a constant level; it varies from moment to moment, depending on your energy, motivation, and skills. Don`t compare yourself with others or beat yourself up for not being perfect. Instead, focus on your own progress and improvements over time.
5. Be Skeptical, But Learn to Listen
This agreement is about being open-minded and free from dogma and blind beliefs. Don`t accept everything you hear or read without questioning or analyzing it. However, don`t reject everything that doesn`t fit your existing beliefs or expectations. Instead, learn to listen to different viewpoints, consider the evidence and reasons behind them, and make your own informed decisions.
In conclusion, by living with these five agreements, you can transform your life and relationships. It requires discipline, practice, and patience, but the rewards are worth it. You will experience more peace, wisdom, and fulfillment in life – and inspire others to do the same.